Welcome to Mama Bear Wellness
If you're looking for Pre and Post Natal fitness classes in the Niagara Region, you're in the right place!
We've got Stroller Fit, Prenatal Yoga, Kids Yoga, Toddler Yoga, and more!
25 Canadian dollars
Get Ready To Move, Pulse and Shake In This Fun + Challenging Workout With Your Little In Tow
Started Mar 23
75 Canadian dollarsLoading availability...
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This Prenatal Series Helps You Move, Slow Down, Build Resilience, Connect + Find Community.
Started Apr 1
75 Canadian dollarsLoading availability...
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4 Week Option: Perfect For Mamas Returning To Exercise 6 Weeks Postnatally + Beyond
Started Mar 30
75 Canadian dollarsLoading availability...
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The Perfect Beginner-Friendly Movement For Moms With Babies/Littles In Tow.
Started Mar 30
50 Canadian dollarsLoading availability...
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About Mama Bear Wellness
Mama Bear Wellness is here for expecting moms to be, and moms with babies and/or littles on the move who are looking for stroller fit, yoga and barre.
Each class is lead by Andrea France, award winning 200HR YTT, Pre-Post Natal Specialist, Kinesiology & Naturopathic Medicine Degree holder. She is also a mother of four, and has over 20 years of experience as a group fitness instructor.
"Andrea just gets it. she makes students feel safe and welcome."
- Heather
"Andrea always does a great job at knowing the needs of her clients and working sessions to suit their needs."
- Katrina
"Andrea is super sweet and knowledgeable about fitness and postpartum issues."
- Jodie