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Welcome to Mama Bear Wellness

If you're looking for Pre and Post Natal fitness classes in the Niagara Region, you're in the right place!

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    Started Feb 26

    100 Canadian dollars

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About Mama Bear Wellness


Mama Bear Wellness is here for expecting moms to be, and moms with babies and/or littles on the move who are looking for stroller fit, yoga and barre. 


Each class is lead by Andrea France, 200HR YTT, Pre-Post Natal Specialist, Kinesiology & Naturopathic Medicine Degree holder. She is also a mother of four, and has over 20 years of experience as a group fitness instructor. 

"Andrea just gets it. she makes students feel safe and welcome."

"Andrea always does a great job at knowing the needs of her clients and working sessions to suit their needs."

"Andrea is super sweet and knowledgeable about fitness and postpartum issues."


Have questions?

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