This course has started, but you can book the remaining sessions.

MAMA BEAR WELLNESS Prenatal Yoga + NF

This Prenatal Series Helps You Move, Slow Down, Build Resilience, Connect + Find Community.

Started Jan 7

125 Canadian dollars

Zen House Yoga Studio

Available spots

Service Description

Building On Our Signature Prenatal Yoga Class, We Are Now Making It Formal With A Beginner-Friendly Prenatal Yoga Practice Plus Time To Connect With Other Expecting Moms, Build Community + Ask Questions Without Fear Of Judgement. We Will Devote Time To Journalling and Breathwork. Led By A Mom Of Four, Kinesiology + Doctor of Naturopathic Medicine Grad, Pre-Postnatal Specialist and Group Exercise Instructor For The Last 26 Years, Andrea France.

Cancellation Policy

Sorry No Refunds.

Contact Details

6150 Valley Way suite 101, Niagara Falls, ON, Canada
mamabearclasses@gmail.com